Health and Nutrition

Since my diagnosis in 2017, health and nutrition has become a subject I have begun to look at a lot. When I started my cycling project I had to consider nutrition for fueling and diet for cycling, Waldenstrom’s and pre-diabetes.

I work with nutritionist, Jillian Mooney (@teamjoebarr). I will share what I learn and what works for me here.

Recipes

Training

Coming soon

My Waldenstrom’s

Coming soon

Latest Posts

Your Health – Your Choice

Your Health – Your Choice

After Psycho I spent some time getting all of my health issues sorted. I took a bit more control...

Chemo Christmas

Chemo Christmas

On November 30th 2022, a couple of months after dragging myself and my bike from Vancouver up to...