Health and Nutrition

Since my diagnosis in 2017, health and nutrition has become a subject I have begun to look at a lot. When I started my cycling project I had to consider nutrition for fueling and diet for cycling, Waldenstrom’s and pre-diabetes.

I work with nutritionist, Jillian Mooney (@teamjoebarr). I will share what I learn and what works for me here.

 

Recipes

Training

My Waldenstrom’s