The Training Cycle. (A game of snakes and ladders)

The Training Cycle. (A game of snakes and ladders)

The training cycle, a game of “Snakes and ladders”. FTP, VO2 max, RPM. These are now the acronyms that fill my life. I know when I was a nurse I first became how much acronyms are used and how much marketing, training and planning professionals love them. The only...